Joint Therapeutics Workshops | Jan - Feb, 2025
This series of six workshops is aimed at providing knowledge and supporting functional movement in your joints. Each workshop includes a 90 minute interactive presentation on joint anatomy and function, and a 90 minute yoga practice to explore alignment, poses and modifications that support joint strength, stability and movement literacy. Suitable for all levels; no previous yoga experience required.
Dates/Times: Tuesdays from 2 - 5 pm
Location: Ajna Yoga Studio, 209-2250 Oak Bay Ave, Victoria, BC
Investment: $75 + GST per workshop / $425 + GST for all six
Click to book ($3 processing fee applies) ➡️
or pay $78.75 (single workshop) or $446.25 (all six workshops)
by e-transfer to agi@arbutusyoga.ca (no additional fees)
Workshop Topics and Dates:
Feet + Ankles: January 14, 2025
Knees: January 21, 2025
Hips: January 28, 2025
Shoulders: February 4, 2025
Neck: February 11, 2025
Hands + Wrists: February 18, 2025